Your 2024 guide to ski prep from our 2 skiing physios (Dani & Nic)
Drawing from evidence-based insights, here's a guide to ski prep by our 2 LDN ski physiotherapists, Dani and Nic.
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LDN PHYSIO
Nov 22 min read
Introducing Classes @ LDN: Yoga for Runners
Yoga 4 Runners runs every Wedneday at 7pm at our Old Street studio. BOOK YOUR SPOT At LDN, a big part (and when we say big, we mean BIG)...
Alice Hunter
Jan 95 min read
Beyond the Headlines: Relative Energy Deficiency in Sport (RED-S) and its impact on Fertility
RED-S… Have you heard of it? Jonny has been talking about it for years: (see: https://www.ldnphysio.co.uk/post/red-s-relative-energy-defi...
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