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LDN PHYSIO
Dec 13, 20248 min read
Alex's Journey in Olympic Weightlifting
In this post, Alex reflects on his 8-year journey in Olympic weightlifting, sharing how consistency, technique, and recovery have shaped...
LDN PHYSIO
Nov 25, 20246 min read
Your 2024 guide to ski prep from our 2 skiing physios (Dani & Nic)
Drawing from evidence-based insights, here's a guide to ski prep by our 2 LDN ski physiotherapists, Dani and Nic.
LDN PHYSIO
Nov 2, 20242 min read
Introducing Classes @ LDN: Yoga for Runners
Yoga 4 Runners runs every Wedneday at 7pm at our Old Street studio. BOOK YOUR SPOT At LDN, a big part (and when we say big, we mean BIG)...
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