Stress Fractures: Relationship to RED-S
Stress fractures of the lower limbs are common injuries which often present in long-distance runners, dancers, and jumping sports.
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LDN PHYSIO
Nov 19, 20203 min read
Setting goals in your workouts: your key to getting through Lockdown 2.0
You were so excited to be back in the gym, surrounded by weights and high quality equipment. Maybe you even got a new trainer and or...
Jonny Sumner
Oct 1, 20204 min read
RED-S: Relative Energy Deficiency in Sport - What is it, and how does it affect me?
by Jonny Sumner, Specialist MSK & Sports Physiotherapist and Clinical Director RED-S is a condition that is gaining more awareness across...
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