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Preparation for Race Day (Part II): Two Weeks and Counting
In this second blog from the series, we'll look at ways to maximise your performance during training, especially in the last 2 weeks bef
LDN PHYSIO
Sep 16, 20185 min read
Preparation for Race Day (Part I): Nutrition & Fuels
In this first blog post from the Preparation for Race day series, we'll look at how to use nutrition to maximise your performance leadin
LDN PHYSIO
Jan 7, 201810 min read
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